~Befriending Winter~ A Hygge Retreat w/ Micah Mortali
With Micah Mortali
January 23 - 26, 2025
Join Micah Mortali, Founder of the Kripalu School of Mindful Outdoor Leadership and author of “Rewilding: Meditations, Practices and Skills for Awakening in Nature”, for a cozy 3-day, in-person immersion here at Sterling Forest Lodge.
Befriending Winter: A Hygge Retreat at Sterling Forest Lodge
The danish word, Hygge is about simplicity, presence, and connection. It’s a way of life that celebrates nature, and the simple pleasures of life. Wintertime is a particularly good time to work with hygge, because it also involves coziness.
- Explore the magical forests around the lodge on an Epic half-day snowshoe
- Enjoy deep rest and relaxation through restorative yoga and yoga nidra
- Learn fun winter survival skills like shelter building and fire craft so you will always feel prepared
- Learn about animal tracking and other fun ways to connect nature in wintertime
- Enjoy Hydro and sauna therapy in SFL’s legendary sauna
- Enjoy storytelling and song around the fire with friends
Pricing includes:
- All programming and luxury accommodations at Sterling Forest Lodge
- Nourishing meals each day with a focus on local, organic ingredients
- Sauna + cold plunge session
- Adventures in the woods
- Time to relax and explore on your own
If you have any questions, please contact retreats@sterlingforestlodge.com
About the Leader
Micah Mortali
Micah Mortali is the author of “Rewilding: Meditations, Practices and Skills for Awakening in Nature”, published by Sounds True. His life’s work is reconnecting modern people with the restorative powers of nature through mindfulness in the great outdoors. Micah is the founder of the groundbreaking Kripalu School of Mindful Outdoor Leadership at the renowned Kripalu […]
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